Pelvic floor physiotherapy in Maple Ridge
Physiotherapy for incontinence, prolapse, pelvic pain, and postpartum recovery
Pelvic floor physiotherapy at Asana helps with leaking, urgency, pelvic pressure, pelvic pain, painful intercourse, tailbone pain, and postpartum recovery. Care is private and consent-led. No referral needed to book in Maple Ridge.
What pelvic floor physiotherapy is
Pelvic floor physiotherapy at Asana Physiotherapy in Maple Ridge is private, physiotherapy-led care for bladder and bowel control concerns, pelvic organ prolapse symptoms, pelvic pain, painful intercourse, and prenatal or postpartum recovery. Care is conservative in approach. Internal assessment or treatment is used only when it fits your presentation and you consent. No physician referral is required to book.
Pelvic floor physiotherapy is specialized physiotherapy for those concerns. It is not a generic gym program or a one-size Kegel routine. Your physiotherapist assesses how you move, breathe, and load the pelvic floor, then builds a plan matched to your goals.
What we help with
People commonly book pelvic floor physiotherapy in Maple Ridge for concerns such as:
Urinary or fecal incontinence
Leaking with cough, sneeze, lift, exercise, or urgency that is hard to control.
Pelvic organ prolapse
Pressure, heaviness, or a feeling of bulge that needs assessment and graded support strategies.
Pelvic pain
Ongoing pelvic, vaginal, or perineal pain, including chronic pelvic pain presentations.
Painful intercourse
Discomfort linked to pelvic floor muscle tension or coordination issues.
Prenatal and postpartum
Support through pregnancy and after birth for weakness, pain, leaking, or return to activity.
Bladder irritation & urgency
Strategies that may help when pelvic floor tension or habits feed bladder discomfort.
Tailbone pain
Assessment and treatment for coccyx-related pain with sitting or movement.
Pre & post pelvic surgery
Education and pelvic floor preparation or recovery support when appropriate for your plan.
If you are unsure whether pelvic floor physiotherapy is the right first step, contact us. We can help you decide before you book.
Contact the Clinic
How pelvic floor physiotherapy helps
Care at Asana is assessment-led and individualized. The goal is clearer function and more comfortable day-to-day movement, not a fixed protocol applied to every person.
Your physiotherapist may use education about bladder, bowel, and pelvic floor habits; external manual therapy; breath and pressure-management strategies; graded exercise for strength, relaxation, or coordination; and internal techniques only when appropriate and with consent.
Some people need more relaxation and down-training. Others need strength and endurance. Many need both coordination and load progression. Your plan follows what the assessment finds.
What to expect at your visit
Your first visit starts with your story: symptoms, pregnancy or birth history if relevant, surgical history, and what you want to return to in daily life, work, exercise, or intimacy.
A physical assessment follows. External assessment is common. Internal assessment is discussed first and only proceeds with your clear consent. You can decline or stop at any time.
Treatment often begins when appropriate in the same visit. You leave with a plain-language plan and home strategies. How often you attend depends on your presentation and response, not a promised set number of visits.
Privacy, consent, and comfort
Pelvic floor physiotherapy is provided in a private treatment setting. Your comfort and consent guide the session.
Internal techniques are never required to receive care. Many people start with education, external treatment, and exercise only. If internal care is recommended, your physiotherapist explains why and what to expect before anything proceeds.
If something feels too intense or not right, say so. The approach can change immediately.
Insurance and booking
No physician referral is required to book pelvic floor physiotherapy in British Columbia at Asana.
Direct billing may be available for many extended health plans, and for ICBC or WorkSafeBC when authorized and relevant to your claim. Confirm coverage with your plan or adjuster when needed.
Book online or call 604-773-0670. We are at 112-22633 Selkirk Avenue, Maple Ridge, BC V2X 1C7.
Frequently Asked Questions
Book pelvic floor physiotherapy in Maple Ridge
Book a private pelvic floor physiotherapy appointment for assessment and a clear next-step plan. No referral required.