Massage Therapy in Maple Ridge
Registered Massage Therapy for muscle tension, recovery, and everyday tightness
Asana Physiotherapy offers Massage Therapy in Maple Ridge as Registered Massage Therapy (RMT) care. An RMT provides hands-on soft tissue treatment for muscle tension, recovery after training or desk work, postural tightness, and stress-related discomfort. Sessions take place in a clinical setting alongside physiotherapy and kinesiology. No physician referral is required for most private visits. Direct billing may be available. Book online to see appointment lengths and current rates.
If you are searching for massage therapy in Maple Ridge, you want focused hands-on care that matches your goals, not a generic spa package. At Asana, Massage Therapy is delivered by a Registered Massage Therapist in a clinical treatment room.
Your RMT assesses your needs, then uses techniques suited to your tissue tolerance and comfort with pressure. Care can support neck and shoulder tightness, post-training soreness, stress-related tension, and soft tissue recovery between more active weeks.
You can book directly. Rates and times are shown in online booking. Call 604-773-0670 if you have questions about insurance or which service to start with.
What Massage Therapy at Asana includes
Massage Therapy at Asana is Registered Massage Therapy (RMT). Your visit starts with a short intake and assessment of your goals, history, and areas of tension or discomfort.
Treatment is hands-on soft tissue care. Your RMT may use a mix of Swedish-style massage, deeper work where appropriate, myofascial-style approaches, trigger point techniques, and mobility support within massage scope, always adjusted to your comfort.
You leave with a clearer sense of what was addressed and simple guidance for the rest of your day. Follow-up visits are scheduled based on your goals and how your body responds.
Who Massage Therapy helps
People book RMT care in Maple Ridge for neck, shoulder, and upper back tightness from desk work, muscle soreness after training or sport, general stress-related tension, headaches linked to neck and shoulder tone, and recovery support between busy or athletic weeks.
It also suits anyone who wants clinical soft tissue care as part of a broader plan that may include physiotherapy or kinesiology, or simply better comfort in daily life.
If you have red-flag symptoms, recent major surgery, or are unsure whether massage, physiotherapy, or both should lead, contact us before you book so we can help you choose a sensible first step.
Concerns we commonly support
This list is not exhaustive. Your RMT assesses what is driving your tension and what approach fits your comfort and goals.
Neck and shoulder tightness
Desk posture, driving, and device use often load the neck and shoulders. RMT care can target muscle tone and soft tissue comfort in these areas.
Upper and mid-back tension
Long hours at a screen or repetitive work can leave the back feeling stiff and overworked. Treatment focuses on the tissues that feel restricted.
Lower back muscle tension
Soft tissue care can support comfort around the low back when muscle tone and fatigue are part of the picture. Your RMT works within massage scope and comfort.
Sports and training recovery
After hard sessions or events, massage can help with muscle soreness and soft tissue recovery as part of your broader training routine.
Stress-related muscle tension
Stress often shows up as elevated muscle tone. RMT sessions can support relaxation of the nervous system and soft tissue ease.
Tension-type head and neck load
When neck and shoulder tone feed head discomfort, hands-on work to those regions may be part of your plan.
Postural and occupational load
Repetitive work postures and standing or sitting demands can create ongoing tightness. Care is matched to the areas that bother you most.
General soft tissue recovery
Some people book regular RMT care to stay on top of everyday tightness and keep moving comfortably between other activities.
Related care at Asana
Massage Therapy sits as its own main service category. Many people also use physiotherapy, kinesiology, or stretch-focused care under the same roof when that fits their goals.
Physiotherapy
Clinical assessment and rehab planning for injury, pain, and movement problems. Many people combine physio with RMT for soft tissue recovery between active sessions.
Learn more about physiotherapyFascial Stretch Therapy
Table-based assisted stretching focused on mobility and fascial ease. Distinct from RMT massage, and useful when stretch is the primary goal.
Learn more about Fascial Stretch TherapyAssisted Stretching
Kinesiologist-led assisted stretch sessions for mobility and recovery support in a movement-focused format.
Learn more about Assisted StretchingKinesiology
Movement coaching, private training, and strength classes to build capacity after or alongside soft tissue care.
Learn more about kinesiology
How Massage Therapy differs from physiotherapy
Physiotherapy assesses and treats injury and movement problems with a clinical plan that may include exercise, education, and hands-on care. Massage Therapy is RMT-led soft tissue treatment focused on muscle and tissue comfort, recovery, and tension management.
Kinesiology and strength classes build capacity through movement and loading. Fascial Stretch Therapy and assisted stretching are stretch-focused formats.
Many people combine services. Ask us if you want help sequencing care.
What to expect at your visit
Your visit starts with intake and a short discussion of goals, history, and any areas to avoid. Your RMT explains the plan for the session and obtains consent before treatment.
Undress only to your comfort level for the areas being treated. Draping is used for privacy. You can ask for more or less pressure at any time.
After treatment, your RMT may suggest simple movement, hydration, or activity pacing for the rest of the day.
Appointments are at Asana Physiotherapy, 112-22633 Selkirk Avenue, Maple Ridge. Length options and availability are shown when you book online.
Insurance, rates, and booking
No physician referral is required for most private RMT visits in British Columbia.
Current Massage Therapy rates and appointment lengths are shown in online booking. Use Book Massage Therapy to see pricing and reserve a time. We do not list fixed dollar rates on this page.
Asana may direct bill many extended health insurance providers in BC when your plan allows. Coverage, annual maximums, and per-visit limits vary. Bring your insurance details and confirm eligibility with your provider when needed.
ICBC and WorkSafeBC pathways differ from standard extended health RMT visits. Call us if your care relates to a claim so we can guide the correct process.
Book online, call 604-773-0670, or email info@asanapt.ca.
Why choose Asana for Massage Therapy in Maple Ridge
Care is Registered Massage Therapy in a clinical setting, not a generic spa menu.
Treatment is assessment-led and adjusted to your comfort with pressure and your goals for the visit.
Physiotherapy, kinesiology, and stretch services sit under the same roof, so care can be coordinated when that benefits you.
You book at a local Maple Ridge clinic: 112-22633 Selkirk Avenue. Call 604-773-0670 or book online.
Book Massage Therapy in Maple Ridge
Book Registered Massage Therapy online through Jane or call 604-773-0670. We are at 112-22633 Selkirk Avenue, Maple Ridge, BC V2X 1C7.
No physician referral is required for most private visits. If you have questions about extended health billing, ask when you book.